Anxious with Girls II

Parent: So how did it go? Did you talk to the girl?

Child: I tried, but I think I screwed it up.

Parent: How so?

Child: Well, I followed your advice and tried to ask her questions …

Parent: But?

Child: But when she asked me a question, I lost it.

Parent: Lost it?

Child: Yeah. I went right back to worrying about what to say.

Parent: Ha. Smart girl. She turned the tables on you.

Child: Huh?

Parent: Maybe she had the same strategy for staying calm that you did.

Child: She’s too cool to be worried.

Parent: You can ask Mom whether that’s a fair assumption.

Child: So, I’m back to square one. Any more great ideas oh wise one?

Parent: That’s a lot of pressure. You’re making me worried.

Child: Enough with the joking.

Parent: Ok. I do have a suggestion. Or maybe even two.

Child: Ok.

Parent: Do you know anything about this girl?

Child: Sure. She’s in a bunch of my classes.

Parent: What does she like to do?

Child: She’s into art and sports.

Parent: Great. So you two probably have some common interests.

Child: Duh. That’s why I like her.

Parent: If you are worried about what to say, then have some ideas, topics, or questions prepared ahead of time.

Child: That sounds artificial.

Parent: Or just good intel.

Child: So what was your other great idea?

Parent: You know when we meditate; we bring our focus back to our breath if our thoughts wander?

Child: Yeah.

Parent: Well, if you start thinking about your performance …

Child: Start thinking about my breathing?

Parent: No. In this case, you want your focus to return to her.

Child: How do I do that?

Parent: You are the one who finds her interesting. Return to being curious … about her.

Child: What if she asks me questions, again?

Parent: Don’t think, just answer.

Child: Whatever happened to ‘analyze before you act’?

Parent: Forget I ever said that.

Child: I should have had this talk with Mom.

Parent: Wasn’t that obvious from the beginning?

Author: ahbtest

Dr. Beitel has decades of experience as a therapist, teacher and parent since earning his Ph.D. from the University of Illinois. As a member of the University of Illinois medical school faculty, Dr. Beitel supervises psychiatry residents in training. He is married to "the other Dr. Beitel", a family physician. He and Joyce have two grown children.

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