Anxious With Girls

Parent: That’s quite a bowl of ice cream. What are we celebrating?

Child: Actually, Dad, I’m self-medicating.

Parent: Well, pass me a little of that medication before you take it all.

Child: Sure.

Parent: So, what disease are we treating today?

Child: I don’t know how to talk to girls.

Parent: Just offer them ice cream.

Child: Seriously, Dad?

Parent: Ever met a girl who didn’t like ice cream?

Child: What’s your point?

Parent: First, tell me why you think it’s so hard to talk to girls.

Child: I get so nervous I can’t think of what to say.

Parent: What are you nervous about?

Child: That I’m going to screw up. That she’s going to think I’m dull or boring or whatever. The list is long.

Parent: So you are worrying about yourself?

Child: Yeah. Absolutely. 

Parent: So, you can’t think of what to say ‘cause you are worried that you are going to say something stupid or she’s going to think something is wrong with you?

Child: Yep. What did you say to find Mom?

Parent: She found me. But that’s another story.

Child: So. What do I do?

Parent: Well, if your brain is occupied with worrying about yourself, that doesn’t leave much brainpower for tuning into her.

Child: Huh?

Parent: If you are worrying, you can’t think straight, right?

Child: Yeah.

Parent: And you are worrying about what to say or what she might think of you.

Child: Right.

Parent: So get the focus off of you and on to her.

Child: How?

Parent: Just be genuinely curious. Just ask her questions.

Child: Questions?

Parent: About her. Find out what she likes and keep asking. Stay curious.

Child: You make it sound so easy.

Parent: Well, it can be easier, if you keep the focus on finding out about her.

Child: Instead of worrying about me … right?

Parent: You got it.

Child: So what’s that got to do with ice cream?

Parent: Everybody likes someone who is genuinely interested in them and listens carefully.

Child: Yeah?

Parent: Yeah. It feels good, like eating ice cream.

Child: Now tell me about Mom.

Author: ahbtest

Dr. Beitel has decades of experience as a therapist, teacher and parent since earning his Ph.D. from the University of Illinois. As a member of the University of Illinois medical school faculty, Dr. Beitel supervises psychiatry residents in training. He is married to "the other Dr. Beitel", a family physician. He and Joyce have two grown children.

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